Episode 40

Remember to Breathe

Remember to Breathe It seems easy enough that we shouldn't have to be reminded. However, when we find ourselves in a state of panic, fear, anger, or sadness, sometimes we need to be reminded.

My jiu-jitsu coach is regularly reminding me to breathe because I'm unknowingly holding my breath while trying to execute a move. We can all use a reminder.

This is your reminder. Remember to Breathe.

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About the Podcast

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The UkuDaily Dispatch with Jen Edds
The UkuDaily Dispatch is a daily motivational podcast to give you a quick shot of inspiration and intention delivered in a daily dispatch ditty delivered by Jen Edds and her ukulele.

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About your host

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Jen Edds

Jen Edds is the Head Broad in Charge at The Brassy Broadcast Company., where she partners with business owners to produce podcasts that grow their impact, influence, and income. She is also a singer, songwriter, and multi-instrumentalist.